Tune into your body to eat, move, and live with radiance, joy and energy!

How We Work Together:

Step 1: Get in Touch

Schedule a discovery call, where we’ll talk more about your challenges, your health and nutrition goals, and what I can do to help you make long-term changes. 

Schedule Your Free Call!

Step 2: Initial Session

In our first session, we deep dive into your relationship with food, your health and eating patterns, health habits and more. We will talk about your goals and develop a tailored plan to help you reach them.

Step 3: Support

Behavior change doesn’t happen overnight – it takes commitment and support to develop a healthy relationship with food and exercise. I will be there for ongoing support and accountability.

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A mindful whole foods approach to nutrition. 


About Fitzgerald Nutrition
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A personalized approach to nutrition with a plan created just for you.


Nutrition Coaching

"We hired Christina to work with our family on a nutrition plan.  She worked extremely well with our children and helped us to understand how to make good food choices in a world full of junk food. I would recommend her to anyone that wants to learn a simple way to bring better food choices into their home.  After just two sessions, we were able to make tremendous progress!" ~ Katy 


"When a friend passed along Christina's name, I had tried every diet imaginable and was beyond frustrated.  Christina was able to listen to all of my ups and downs and help get me on the path to not only meet my goals but lose my fear of food." ~ Sarah, age 29


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Contact Us

Fitzgerald Nutrition

840 S Northwest Hwy, Barrington, Illinois 60010, United States