Meal plans

Healthy food should TASTE as good as it makes you FEEL. Nourish your body to live well! ~ Christina

Personalized 2 Week Meal Plan

We all know how much time it can take to plan and prep healthy food for the week.  

 

I plan your meals saving you time - you enjoy the taste and health of home cooked whole food meals! 


These meal plans take the guess work out of meal preparation and provide you with a detailed shopping list, delicious recipes and tailored macro-nutrient to help you reach your health and wellness goals.  


Each meal plan includes: 


  • a 15 minute consult
  • delicious recipes tailored to your own health goals, portion size, calories amounts, food preferences and additional family members. 
  • a detailed grocery shopping list

Take back your weekends and leave the meal planning to me!