If you have been diagnosed with an inflammatory autoimmune disease, learning how to provide your body with steady energy and ample vitamins, minerals, essential fatty acids dietary fiber, and protective phytonutrients is an empowering way to take back your health!
When your inside feels good, this will radiate on the outside as well. But priority is always on healing you from the inside out!
In a study published August 15, 2006, in the Journal of the American College of Cardiology, researchers found that diets high in refined starches, sugar, saturated fats, and trans fats and low in fruits, vegetables, and omega-3 fatty acids appeared to turn on the inflammatory response.
What can I expect while working together?
Autoimmune diseases can intensify with imbalanced lifestyle and diet which can be seen with flares of symptoms. We take a comprehensive approach by addressing your mind, body, and diet - this ensures that you are provided with balanced support to maintain optimal function of your body.
During our sessions together, you will learn how to:
In a June 2006 review published in Postgraduate Medical Journal, Chinese researchers reported that preliminary studies suggest probiotics may be of benefit for colitis and inflammatory bowel disease because they may balance aberrant enteric microflora and reinforce the intestinal defense system.