FEEL STRONG & HEALTHY. REDISCOVER LIFE WITHOUT Crazy DIETS.

There's so much to talk about with nutrition and I'm here to help you figure it out! 


My 1:1 program gives you support, guidance & accountability. We'll work together in our weekly video calls to help you gain confidence in your health and nutrition, without dieting and without food obsession. 

Discovery Call

image6

You may be wondering what it's like to work with a registered dietitian or if I'd be a good fit for you.  Schedule this 15 minute complimentary call so we can determine the best nutrition  approach for you. 


Intuitive & Simple Eating

image7

Are you exhausted and frustrated with dieting but feeling lost on how to feed your body?


I help people who are frustrated with the dieting hamster wheel or, are battling disordered eating rediscover their love of food and learn how to feed their body in a balanced and nourished way.  

Low FODMAP / IBS

image8

You've been diagnosed with IBS, now what? Or, perhaps you don’t have a diagnosis, but you’re dealing with IBS-like issues and you’re exhausted from constantly thinking about food and how it will affect you. You’re tired of worrying about where to find the nearest bathroom.


Enough is enough! You CAN find peace with food and your body.